{"id":5682,"date":"2024-01-30T13:12:48","date_gmt":"2024-01-30T12:12:48","guid":{"rendered":"https:\/\/nadinept.de\/?p=5682"},"modified":"2024-01-30T13:26:48","modified_gmt":"2024-01-30T12:26:48","slug":"bauchfett-nicht-nur-aeusserliches-leiden-sondern-auch-gesundheitsgefaehrdend","status":"publish","type":"post","link":"https:\/\/nadinept.de\/en\/bauchfett-nicht-nur-aeusserliches-leiden-sondern-auch-gesundheitsgefaehrdend\/","title":{"rendered":"Bauchfett Teil 1"},"content":{"rendered":"

Warum Bauchfett nicht nur etwas \u00e4u\u00dferliches ist, sondern vielmehr gef\u00e4hrlich f\u00fcr deine gesamte Gesundheit und deine Organe\u274c<\/p>\n

Gerade ab um die 40 neigen wir immer mehr dazu Bauchfett anzusetzen\u2757<\/p>\n

Im Gegensatz zum Unterhautfett, welches sich eher an den H\u00fcften und Beinen absetzt, handelt es sich beim Bauchfett um viszerales Fett, welches sich in den Organen ablagert.<\/p>\n

Doch im Gegensatz zu dem Unterhautfett l\u00e4sst sich das viszerale Bauchfett sehr gut und schnell abbauen und wir haben es in der Hand\ud83d\udcaa<\/p>\n

Man sollte ab um die 40 langfristig ein paar Dinge \u00e4ndern, um einen stabilen Stoffwechsel zu haben, dem schlechten Leber LDL-Wert, Entz\u00fcndungswerten und schlechten Darmbakterien entgegenzuwirken\ud83d\udc9a<\/p>\n

Du wirst nicht nur \u00e4u\u00dferlich dein st\u00f6rendes Bauchfett verlieren, sondern sofort mehr Energie sp\u00fcren, sch\u00f6nere Haut bekommen, sowie sofort dein<\/p>\n

\u2705 Herzinfarkt- und Schlaganfallrisiko<\/p>\n

 <\/p>\n

Klicke hier zum Instagrampost<\/a><\/strong><\/h4>","protected":false},"excerpt":{"rendered":"

Warum Bauchfett nicht nur etwas \u00e4u\u00dferliches ist, sondern vielmehr gef\u00e4hrlich […]<\/p>\n","protected":false},"author":1,"featured_media":5684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,20],"tags":[],"class_list":["post-5682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-ernaehrung"],"yoast_head":"\nBauchfett Teil 1 - Ern\u00e4hrungsberaterin Nadine Gina<\/title>\n<meta name=\"description\" content=\"Bauchfett - nicht nur \u00e4u\u00dferliches Leiden sondern auch gesundheitsgef\u00e4hrdend. 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