Gut Health
The key to a better quality of life
The root causes of visible physical problems always stem from within. A bloated stomach, acne, neurodermatitis, metabolic problems, chronic pain, and exhaustion do not occur by chance, there are reasons for them - poor gut health! The same applies to immune diseases. The cause is always located in the gut and must therefore also be treated there. I would be happy to help you get your symptoms under control with a suitable dietary change and a healthy gut microbiome, healed leaky gut syndrome (permeable intestinal mucosa). With my holistic nutrition concepts, I can help you achieve a healthy gut, a good metabolism, and a higher quality of life.
The root causes of visible physical problems always stem from within. A bloated stomach, acne, neurodermatitis, metabolic problems, chronic pain, and exhaustion do not occur by chance, there are reasons for them - poor gut health! The same applies to immune diseases. The cause is always located in the gut and must therefore also be treated there. I would be happy to help you get your symptoms under control with a suitable dietary change and a healthy gut microbiome, healed leaky gut syndrome (permeable intestinal mucosa). With my holistic nutrition concepts, I can help you achieve a healthy gut, a good metabolism, and a higher quality of life.
Holistic Gut Expert
Nadine Gina
- Holistic Gut Program
- No Hunger, No Calorie Counting
- Varied & Delicious Food
- Personalized Meal Plans Tailored to Your Goals
Recommended by doctors for holistic medicine & dermatology in Berlin as the best nutritionist and gut expert
Proper nutrition and a positive attitude instead of a gut fungus diet or fasting cure
The gut is the center of health and metabolism. In order for it to perform its work in a miraculous way for our well-being, it needs the right care. But anyone who deals with the topic of intestinal health is almost overwhelmed by advertising for remedies and diets on social media.
This is not about going on a one-time gut fungus diet or a fasting cure. I say: Stay away from it! This puts the body and metabolism into even greater stress and distress. The gut has more nerves than our brain. It is our most sensitive organ and is constantly in communication with our brain-gut-axis! The gut perceives any physical and psychological stress.
Instead, you need to rebuild your gut with the right foods and eliminate some allergens. This will not only help you to get your gut problems, bloating, digestive problems, skin problems - acne, allergies, psoriasis and other diseases under control in the long term.
Nutrition and gut health counseling
Works curatively and preventively
Through a diet that suits you, you can achieve physical changes that you never thought possible, regain your health, permanently combat allergies, neurodermatitis, psoriasis, acne, bloating, chronic inflammation, and feel fit and balanced.
In doing so, gut health is not only the key to healing acute diseases but also to preventing future ones. After all, it has long been scientifically proven how we can immediately improve our gut health through our diet and at the same time minimize our risk of cancer, heart attack, stroke, and immune diseases, diabetes.
However, even those who are willing to change often lose their motivation on their own. I can help you achieve your goal. I will support you with mindfulness and self-awareness exercises that will have a lasting positive impact on your motivation and attitudes. Many of my clients experience a noticeably better quality of life after just 4 weeks and their symptoms such as bloating, belly fat, headaches, pimples and rashes visibly recede.
Bloating, Constipation, Skin problems
Hi, I'm Nadine Gina and I too was subjected to things like a candida diet and the wrong medications, which made everything so much worse that my hormone and immune system were attacked and I finally couldn't go a day without stomach cramps. So I can only advise you today to keep your hands off it. Because your gut and metabolism are put into even greater stress and distress!
Only by getting to know new foods and leaving out the wrong foods for me, a few small simple tricks and more mindfulness in my life, was I able to heal relatively quickly. However, I thought at times that I would never lead a normal life without these cramps and bloating. Since it dragged on for me for so long, I developed an autoimmune disease as well.
Because our health starts in the gut! The gut is the center of our health and metabolism. But it's not about following a complicated gut fungus diet or even a fasting cure.