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The Nutrition Guide (E-Book)
Discover everything about the optimal macro- and micronutrients for your gut and liver health—especially important from age 40 onward for your long-term health.
Learn the formula for your individual calorie needs and find out what really matters when supplementing nutrients, plus everything about amino acids and biological value.
The Nutrition Guide (E-Book)
Discover everything about the optimal macro- and micronutrients for your gut and liver health—especially important from age 40 onward for your long-term health.
Learn the formula for your individual calorie needs and find out what really matters when supplementing nutrients, plus everything about amino acids and biological value.
My holistic health coaching comes in Gold, Silver, and Bronze categories. Every health coaching package includes a Darm mit Plan program (4 weeks).
No VAT shown, as a small business under §19 (1) UStG.
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Here's what awaits you in the Darm mit Plan program: Personal intake and goal setting Evaluation of a food diary Nutrition plans individually tailored to you and your everyday life Simple and delicious recipes Shopping list and simple link list Mindset exercises with videos Personal support via video call, email, etc.
No VAT shown, as a small business under §19 (1) UStG.
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Your holistic 4-week liver reset program for more energy, hormone balance & long-term health.
No VAT shown, as a small business under §19 (1) UStG.
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Corina –
A really great overview of nutrition, foods, and nutrients... I finally understood what amino acids and protein really mean. I can only recommend that everyone get into the kitchen😀