19,99 €
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The Nutrition Guide (E-Book)
Discover everything about the optimal macro- and micronutrients for your gut and liver health—especially important from age 40 onward for your long-term health.
Learn the formula for your individual calorie needs and find out what really matters when supplementing nutrients, plus everything about amino acids and biological value.
The Nutrition Guide (E-Book)
Discover everything about the optimal macro- and micronutrients for your gut and liver health—especially important from age 40 onward for your long-term health.
Learn the formula for your individual calorie needs and find out what really matters when supplementing nutrients, plus everything about amino acids and biological value.
Here's what awaits you in the Darm mit Plan program: Personal intake and goal setting Evaluation of a food diary Nutrition plans individually tailored to you and your everyday life Simple and delicious recipes Shopping list and simple link list Mindset exercises with videos Personal support via video call, email, etc.
No VAT shown, as a small business under §19 (1) UStG.
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The Darm mit Plan 2.0 Program: Your holistic guide to lasting health, energy, and well-being. Here's what you can expect in the Darm mit Plan 2.0 Program: Detailed daily meal plans for 6 weeks Simple and delicious recipes Shopping list with supermarket tips and an easy link list Every 2 weeks, the plans change and you always receive a few new recipes Mindset and movement exercises Video guides with breathing and body-awareness exercises Personal support More below
No VAT shown, as a small business under §19 (1) UStG.
Darm mit Plan Kids The practical, everyday-friendly gut health program for children & families.
No VAT shown, as a small business under §19 (1) UStG.
Deutsch
Corina –
A really great overview of nutrition, foods, and nutrients... I finally understood what amino acids and protein really mean. I can only recommend that everyone get into the kitchen😀