The Nutrition Guide

(1 Kundenrezension)

19,99 €

The Nutrition Guide (E-Book)

 

Discover everything about the optimal macro- and micronutrients for your gut and liver health—especially important from age 40 onward for your long-term health.

Learn the formula for your individual calorie needs and find out what really matters when supplementing nutrients, plus everything about amino acids and biological value.

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Description

The Nutrition Guide (E-Book)

 

Discover everything about the optimal macro- and micronutrients for your gut and liver health—especially important from age 40 onward for your long-term health.

Learn the formula for your individual calorie needs and find out what really matters when supplementing nutrients, plus everything about amino acids and biological value.

1 Rezension für The Nutrition Guide

  1. Corina –

    A really great overview of nutrition, foods, and nutrients... I finally understood what amino acids and protein really mean. I can only recommend that everyone get into the kitchen😀

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